From Tennis to Pickleball: A Smooth Transition Guide for Players (2024)

By Zach Meller

You love tennis. You always will. But you also feel the enigmatic pull of pickleball. And it's no wonder! Pickleball is becoming increasingly popular thanks to it being fun and accessible regardless of skill level or age. With this guide, you can make a seamless leap from tennis to pickleball.

Tennis and Its Popularity

Tennis datesback to the Middle Agesand has always been popular. It's fun to play and keeps you fit and healthy. But tennis's most significant appeal is that you don't need much to play — you only need a racket, a ball and an opponent.

The Rise of Pickleball

Pickleball doesn't date as far back as tennis, but its popularity is quickly growing. Therewas a 1,000% increasein USA Pickleball Association (USAPA) memberships between 2013 and 2020. And pickleball is now theofficial sport of Washington!

Pickleball is like a hybrid of tennis, table tennis and badminton. It's a unique sport with its own set of rules,strategies and pickleball techniques.

Making the Seamless Transition From Tennis to Pickleball

There are some things to adjust to during your journey from tennis player to pickleballer.

Pickleball Rules

For an in-depth look at rules,explore some tips and tricksandthe 2023 Official Rulebook. However, you can get started with these basics:

  • Scoring points:You can only score points when you serve and cannot score points as a receiver.
  • Returning the ball:Before a receiver canreturn a ball, it has to bounce once after the initial serve. The server also has to let the returning ball bounce once before hitting it. This is the two-bounce rule.
  • Volleying:Once you observe the two-bounce rule, you can volley — or hit the ball before it bounces.
  • Serving the ball:Players on the serving team serve until the opposing team makes a fault.
  • Understanding faults:A fault occurs if you violate the two-bounce rule or when the ball touches any part of the kitchen, goes out of bounds, hits the net, or is volleyed from the non-volley zone, or the "kitchen."
  • Switching servers:If you fault as the first server in doubles, the serve automatically goes to your partner. If you fault as the second server or fault during a game of singles, the serve goes to your opponent.
  • Winning:The first side to 11 points and up by two points wins!

Tennis vs. Pickleball

Tennis and pickleball share standard components, but there are a couple of noticeable differences. Explore differences in gameplay and a tennis and pickleball court comparison below:

  • Pickleball serves must be underhand, not overhand like tennis.
  • Pickleball has a non-volley zone.
  • Scoring works differently between the two games.
  • In pickleball, you serve diagonally to the opposite side of the court.
  • Pickleball uses a court about half the size of a tennis court.
  • Pickleball courts have a lower net than tennis nets.

Pickleball Benefits

From Tennis to Pickleball: A Smooth Transition Guide for Players (1)

There's no doubt that tennis is a fun and healthy pastime. Pickleball offers all the same enjoyment plus some added advantages:

  • Low-impact:Pickleball is an excellent cardiovascular workout that's low-impact and easy on your joints.
  • Community involvement opportunities:You can join a pickleball club and be part of a fun community.
  • Accessibility:Pickleball is suitable for any age and skill level. Additionally, you can play pickleball standing or while using a wheelchair.
  • Easier serves:The underhand serve is easier to learn than an overhand tennis serve.
  • Weather-proof:You can play pickleball indoors and outdoors.

Strategies for Tennis Players Interested in Pickleball

To really embrace your new status as a pickleball aficionado, check out the following strategies.

Understanding Racket Grips

There are three main grips in pickleball:

  • Eastern:We recommend beginners start with an Eastern grip — this comfortable and versatile grip makes the transition between your forehand and backhands more seamless.
  • Western:The Western grip is excellent if you want power and spin when serving. However, you need to be confident switching grips, as this particular grip can weaken your backhand.
  • Continental:The Continental grip is a good option if you prefer your backhand when serving. It's also effective for dinks.

Mastering the Dink Shot

You'll want to master the dink shot as soon as you can! Dink shots land in your opponent's non-volley zone — potentially causing them to fault. To master this shot, make sure to bend your knees and use the continental grip. You'll also want to hit the ball underhand as you aim for the non-volley zone.

Understanding Non-Volley Zone Rules

A volley is when you hit the ball without letting it bounce first. You can only legally volley within permitted court areas — a volley results in a fault when hit from the non-volley zone. The non-volley zone is a seven-foot zone on each side of the net that exists to stop players from standing too close to the net and smashing every shot.

Perfecting Footwork and Movement

Pickleball and tennis share some footwork movements, but the sidesteps differ. In pickleball, you move side to side without crossing your feet. A crossover step is sometimes necessary —but not often.

However, it can be easy to adapt your tennis footwork to pickleball! Take full advantage of your strong split steps, and focus on adjusting the timing of your lateral movements.

Additionally, you'll want to understand court positioning if you're playing doubles. If you're covering the right side of the court, you'll return the serves from the diagonal, and vice versa.

Recommended Resources for Pickleball Players

Plenty of great pickleball resources are available online from professionals and amateurs:

Tennis Players Who Excel in Pickleball

Ana Ivanović, Juan Carlos Ferrero, Carlos Moyá, Andre Agassi, John McEnroe,Andy Roddick and Michael Changhave all played pickleball! Sloane Stephens is also keen on pickleball butnoted some differences in the sports, including the timing and match sets.

Overcoming Common Pickleball Challenges

Pickleball pro Steve Dawson shares tips for tennis players onthe Pickleball Channel. Here are his tips:

  1. Put overspin on the ball when slamming volleys.
  2. Always keep your feet parallel to the kitchen line.
  3. Take your time adjusting to the slower pace and smaller court.
  4. Focus on the advantages you have as a tennis player to hone your technique.

Tennis vs. Pickleball FAQ

Finally, consider the answers to some tennis vs. pickleball questions:

  • Can I wear tennis shoes to play pickleball?You can definitely purchase pickleball shoes for optimal performance and increased safety, but regular tennis shoes will work for casual players.
  • Is playing singles and doubles the same in the two sports?They are similar, but one noticeable difference is that a pickleball court does not have a doubles alley — you play singles and doubles on the same court.
  • Is pickleball an Olympic sport?Pickleball is not an Olympic sport.. yet!

Shop Pickleball Gear From Rhino Pickleball

Though there are similarities between tennis and pickleball, pickleball is a sport in its own right with benefits that are hard to beat. You can enjoy the excitement of a new game, have fun learning new strategies, make friends, and get all the health advantages of a low-impact aerobic sport.

Ready for your first game of pickleball? Great! Get a range of quality products at competitive prices from Rhino Pickleball. We offer value-priced products, includingUSAPA-approved paddles. ContactRhino Pickleballtoday!

From Tennis to Pickleball: A Smooth Transition Guide for Players (2024)

FAQs

From Tennis to Pickleball: A Smooth Transition Guide for Players? ›

Let out balls go out

Once you let a few fly out of bounds, you'll take away some of their confidence. Then, you have them right where you want them. That's it: how to beat tennis players at pickleball. Remember, don't beat them too badly though, or they might return to tennis and take their courts back.

How do you beat a tennis player in pickleball? ›

Let out balls go out

Once you let a few fly out of bounds, you'll take away some of their confidence. Then, you have them right where you want them. That's it: how to beat tennis players at pickleball. Remember, don't beat them too badly though, or they might return to tennis and take their courts back.

Why do people like pickleball over tennis? ›

Positives of Pickleball:

The warm-up is quicker, the court is smaller, it costs less, and there are a lot of rapid volleys back and forth, which you might get only a couple of times a set in doubles. The quick back-and-forth play at the net is significantly less prevalent at the lower levels of Tennis.

How do you convert a tennis court to pickleball? ›

The simplest way is to just lower the tennis net to 34" in the center. Lines may be taped or painted on the court for pickleball (always check with facility first). Then the court can be used for both tennis and pickleball very easily. The pickleball lines are blue in the diagram on the right.

What 3 sports is pickleball like? ›

Pickleball is often explained as a hybrid of tennis, badminton and ping pong. It is played on a badminton-sized court with a net, but involves less running than tennis. The sport, which can be enjoyed as doubles (two players per team) or singles, is played with a hard paddle and perforated plastic balls.

What is the golden rule pickleball? ›

Golden Pickleball Rule #1 – Fully Engage Your Body

Now what does it mean to have your body full engaged when you play? It means that you need to move your feet, split step, have good footwork getting to the ball, but also have good footwork between when you're hitting the ball and the next time you hit the ball.

How do you stay calm in pickleball? ›

Recognizing stress and taking a few deep breaths is the best way to stay calm when playing pickleball. When you stop to take 2–3 deep breaths, one after the other, extra oxygen rushes to the brain. Your mind then relaxes and this makes you feel much calmer overall.

Who should not play pickleball? ›

Pickleball is an easy to learn, low impact exercise that can be enjoyed by most people. However, if a person has significant cardiovascular or pulmonary conditions that limit their ability to exert themselves, participating in Pickleball or other exercise activities should be discussed with their physician.

Is pickleball better for your knees than tennis? ›

Pickleball is typically played on a smaller court compared to tennis. The reduced court dimensions mean players have to cover less ground and make shorter movements during rallies, resulting in less strain on the joints and muscles.

Is pickleball harder on your knees than tennis? ›

Pickleball is less demanding than tennis or racquetball and doesn't require as much running,” Dr. Robinson explains. But for older participants in particular, the sport can take a toll on the knees—especially if players have arthritis in the joints or trouble with their balance, which can lead to falls on the court.

How do you lower a tennis net for pickleball? ›

A center strap is a common way to lower a tennis net for pickleball. The process is simple: loosen the two screws that hold the net in place and then slide the net down the strap. You may use a rope or bungee cord instead of a strap.

What are the balls used to play pickleball called? ›

Pickleballs are designed as either “indoor” or “outdoor” and are built with thicker walls and either 26 or 40 circular holes, depending on whether it's an indoor or outdoor pickleball. Indoor balls have 26 holes and are larger since there's no effect of the wind on the ball while playing indoors.

What sport is closest to pickleball? ›

Padel is a relatively new sport similar to pickleball, racketball and squash. Players use perforated, hard-plastic paddles and a ball like a tennis ball, but slightly heavier and with less pressure.

Is pickleball more like tennis or ping-pong? ›

Pickleball is best described as a combination of badminton, ping-pong and tennis. You can play indoors or outdoors on a badminton-sized court with a net similar to a tennis net. Players use a paddle that is reminiscent of ping-pong paddles, but is bigger and usually made of more advanced materials.

How do you beat a good tennis player? ›

When you're up against a better tennis player, it's crucial to focus on your own strengths and play to them. Don't try to match their skill level or play in the same style as them. Instead, focus on what you're good at and use it to your advantage.

How do you beat someone in a tennis match? ›

In other words, there are only a few different ways to win points.
  1. Out-Rally your opponent.
  2. Play aggressively.
  3. Play your strengths.
  4. Hit the ball to your opponent's weakness.
  5. Attack the net.
  6. Bring your opponent to the net.
  7. Use variety to create mistakes or a short balls.
  8. Open the court.

Can you hit your opponent in pickleball? ›

With its small court, pickleball is a game that lends itself to slamming a ball at your opponent or opponents. Many players have struck an opposing player — intentionally or unintentionally. When you do hit a ball directly at someone on the other side of the net, it can be a strategy for winning.

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